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Happy You Are Here


Welcome to WTF (Wellness Takes Fortitude)! At WTF, we believe that true wellness goes beyond mere survival—it's about thriving in every aspect of your life. We understand that life can move at an overwhelming pace, and sometimes we all need a guiding force to keep us grounded. That's where we come in.

We define "Wellness" as the daily practice of healthy habits that lead to improved physical and mental health outcomes. It's about nurturing your mind, body, and spirit, so you can achieve a state of flourishing. We are dedicated to helping you on your journey towards wellness.

With expertise in psychiatric mental health and wellness, we offer a wide range of clinical supportive services. Our team provides thorough assessments, accurate diagnoses, personalized therapeutic treatment plans, and education tailored to your unique needs. We are committed to promoting your inner strength as you strive for wellness.

We also offer a variety of organizational and individual-focused well topics and are available to speak at events of all sizes. 

At WTF, we firmly believe in the power of fortitude. We embrace the definition of "Fortitude" as the mental and emotional strength to face difficulties, adversities, dangers, or temptations with courage. We are here to support you through life's challenges, empowering you to develop resilience and overcome obstacles.

WTF is ready to meet you wherever you are on your journey. Our compassionate team is dedicated to providing a safe and nurturing environment, where you can explore your inner strengths, develop coping strategies, and build a solid foundation for your well-being.

So, don't just survive—thrive! Join us at WTF and let us be your partner in achieving true wellness. Together, we will help you unlock your potential, embrace resilience, and create a life filled with purpose, joy, and fulfillment.

Get started on your path to wellness today. Contact us to to take the first step towards a brighter future.

Welcome to WTF, where wellness meets fortitude!

Kami Cooper, DNP, PMHNP-BC

I am a Board Certified Psychiatric Mental Health Nurse Practitioner and a Doctor of Nursing Practice. My nursing career began in 2003, and I have history and experience in neonatal nursing, pediatric nursing, community-based nursing and health education, public health, emergency response, and of course, psychiatric and mental health across the lifespan. I am a firm believer that as a caregiver, mental health and wellness are of the utmost importance, and strive to normalize the utilization of mental health services to optimize our ability to live and give. There is no shame in seeking mental health services, just as there is no shame in a 75,000 mile check up for a vehicle. Don't treat your vehicle better than you treat yourself!

Owner and Your Wellness Champion

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